I have been everything from a size 14 to a size zero. Now, I am about an 8/10. Every time I go to the Dr. her first comment is "lose weight" which I know is true, but annoys me nonetheless.
I eat healthy, whole grain, organic, vegan.
I am active.
I feel good.
Doesn't all of that count for something?
Anyway, I have a new diet and exercise plan:
We run around the park, literally, multiple times at least three times a day.
When we aren't at the park, we are playing inside.
During nap time, I do dishes, take a shower, fold laundry, make the bed, etc. Which means little time for snacks and just about enough time to fit in three square meals a day.
Sometimes I nap, too, when he naps, because getting up at 2:00a.m and 5:00a.m. for puppy potty breaks can catch up with a gal. Did you know sleeping burns more calories than sitting around reading a book or watching t.v.?
Oh, and Mr.B&B is helping, too. Tonight we went out for some together time without the pup. Our adventure included walking, frisbee, and swings.
That's that plan. I'll let you know how it works out. Do you have any predictions?